Healthy Wednesday – I survived my first Bikram Yoga class!
“It’s never too late, it’s never too bad, and you’re never too old or too sick to start from scratch once again.” Bikram Choudhury I survived my first Bikram hot yoga session and to my surprise, although it was strenuous, it was energizing! I...Yá’át’ééh – Hello
Yá’át’ééh Shí éí Nicky yinishyé. Lakota Sioux nishłį́, Deschiinii bashishchiin, Dakota dashicheii, Ta’chii’nii dashinalí. Hello blog world. I am Sioux born for the Dine’ Start of the Red Streak clan. My maternal grandfather is Sioux and my paternal grandfather is...
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